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Improves Body Weight
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Improves Body Weight
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Improves Strength
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Improves Physical
Activity Levels
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Improves
Body Weight
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Improves
Muscle Mass
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Improves
Strength
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Improves Physical
Activity Levels
In older adults with or at risk of malnutrition
With One Glass daily in just 12 Weeks
Sri Lanka. Chief Investogator: Professor Ranil Jayawardhana (Professor in Nutrition, Faculty of Medicine, University of Colombo)
Jayawardena R, Wickramawardhane P, Dalpatadu C, Hills AP, Ranasinghe P. Impact of an oral nutritional supplement on the body composition of older adults with or at risk of malnutrition in an institutionalised setting:
A randomised controlled trial. J Hum Nutr Diet. 2024 Jun 12.
idudkH wdydrj,ska muKla ,efnk fmdaIkh m%udKj;a fkdjk úg
tkag%fida,a uÕska u.yerekq fmdaIkh imqrd.kak
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Tnf.a uÕyefrk fmdaIkh imqrd.kak
kag%fida,a Tng WmldÍ jkafka flfiao@
fmdaIk mr;rh imqrd.ekSug
idudkH mßÈ .kakd wdydrj,ska w;HdjYH fmdaIk wjYH;djhka imqrd .ekSug wmyiqwjia:dj,§ fmdaIk wjYH;djhka imqrd.ekSug
myiqfjka fmdaIkh ,nd.kak
iq¿ mßudjlska myiqfjka jeä fmdaIkhla ,nd.ekSug WmldÍ fõ
jeämqr m%fhdackj;a jkafka ldgo@
úfYaIfhka wdydr reÑh wvqfyda jeä fmdaIk wjYH;djhla iys; jhia.; jeäysáhka fyda frday,a.;jQjka i|yd
jeämqr fmdaIkhl
fm%daàk yd Yla;swjYH;djh M,odhSj jeä lrh
kag%fida,a Tng WmldÍ jkafka flfiao@
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fmdaIk mr;rh imqrd.ekSug
idudkH mßÈ .kakd wdydrj,ska w;HdjYH fmdaIk wjYH;djhka imqrd .ekSug wmyiqwjia:dj,§ fmdaIk wjYH;djhka imqrd.ekSug
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jeämqr m%fhdackj;a jkafka ldgo@
úfYaIfhka wdydr reÑh wvqfyda jeä fmdaIk wjYH;djhla iys; jhia.; jeäysáhka fyda frday,a.;jQjka i|yd
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myiqfjka fmdaIkh ,nd.kak
iq¿ mßudjlska myiqfjka jeä fmdaIkhla ,nd.ekSug WmldÍ fõ
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jeämqr fmdaIkhl
fm%daàk yd Yla;swjYH;djh M,odhSj jeä lrh
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Tn jhia.; ùu;a iuÕ fyda idudkH fkdjk mßÈ iqj jk úg§” wêl fjfyila ÿ¾j, njla yd Yla;sh wvqnjla oefkkqwe;
thg fya;=j jkafka Tnf.a YÍrhg fjkodg jvd fmdaIk wjYH;djhka we;sùu;a th idudkH wdydr rgdj uÕska
imqrd.ekSug fkdyelsùu;a fõ’
tkag%fida,a kùk úoHdj yd fmdaIk oekqu iuÕ úoHdkql+,j ksmojkq,enQfmdaIk w;sf¾lhla jk w;r
uÕyereKqfmdaIkh wju lsÍfuka Tnf.a fmdaIk ;;a;ajh jeälsÍug yd md,khg WmldÍ fõ’
iun, ldfndayhsfâ%g" fm%daàk yd fïoh
Yla;sh imhñka" fi!LH iïmkak jhia.;ùug yd iqjùug WmldÍ fõ' úfYaIfhka l=vd m%udKhlska jeä fmdaIk ix>gl m%udKhla ,nd§ug ixfhdackh lr we;
Wiia ;;a;ajfha fm%daàk
fm%daàk Tnf.a udxY fmaYS j¾Okhg;a udxY fmaYSÿ¾j, ùu wju lsÍug;a WmldÍ fõ' tkag%fida,a tla fõ,l fm%daàk 12g la wvx.= fõ' ^ ì;a;r 02l fm%daàk m%udKhlg iudk
;ka;=
Tfí m%;sYla;SlrK mÈO;sfhka 70]la wh;ajkafka wdydr Ô¾K moaO;shg nj Tn okakjdo@ Tfí Ô¾K moaO;sfha hym;a nelaàßhd j¾Okh jeä lsÍu uÕska ;ka;= Tnf.a Wor fi!LHh hym;a lr.ksñka m%;sYla;SlrKhg WmldÍ fõ'
le,aishï yd úgñka ä
úgñka ä wmf.a YÍrfha le,aishï wjfYdaIkhg WmldÍ fõ' fi!LH iïmkak wiaÓ yd o;a i|yd le,aishï yd úgñkaD úYd, ld¾hNdrhla bgqlrhs'
úgñka yd Lksc ,jK 22la iuÕsk
fi!LH iïmkak jhia.;ùu yd blauka iqjùug wjYH fmdaIk wjYH;djhka imqrd .ekSug úgñka yd Lksc ,jK WmldÍ jk w;r tkag%fida,aj, úgñka yd Lksc ,jK 22la wvx.= fõ'
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jhia.;ùfï§ yd
iqjùfï§
fm%daflhd¾ ixfhda.h úúO wjia:dj,§ Tnf.a
uÕyerekqfmdaIkh imqrd.ekSug WmldÍ fõ’
- wdydr reÑh fkdue;súg fyda m%udKj;a
fmdaIkhla fkd,efnk úg - iqjm;a jk úg
- jhia.; fyda ÿ¾j, úg
- wu;r fmdaIkhla fyda fm%daàk wjYH;djhla
iys; jeäysáhkag
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wmsw.aksÈ. wdishdfõ úYd,;u fmdÿ ,ehsia;=.; fi!LH iud.uhs’
tfiau cd;Hka;rj ms,s.ekSulska hq;=j Y%S ,xldfõ jir 30lg wêl ld,hla fi!LH fiajd imhk
wdh;khla jkafkuq
oYl lsysmhl úfYaIඥ oekqu yd m¾fhaIk uyska ;yjqre lrk ,o T!IO yd fmdaIk ksIamdokhka wms
ksIamdokh lrkafku
fi!LH fiajdj ;=, fmdaIkh m%Odk jkafka frda.shdf.a kSfrda.Sùfï fõ.h jeä lsÍu fukau fi!LH
fiajdjg hk uqo,o wvqùuhs
kj;u m¾fhaIk wLkavj fmkakqï lrkq ,nkafka fmdaIkfha we;s jeo.;alu yd thska frday,a.;ù
isák ld,h wvq lr.; yels njhs’
wmf.a lemùfï úYsIaG;ajh cd;Hka;r m%Odk T!IO ikakduj, ms,s.ekSfuka ;yjqre jk ksid
wms wmf.a cd;Hka;r mdßfNda.slhkaf.a úYajdih Èkdf.k we;’ tfukau vhìgfida,a cd;Hka;r m%uqL
ikakduhla jk w;r Y%S,xldfõo vhìgfida,a hkq m%uqL;u ikakduhhs’